Workplace Wellbeing

This course is designed for anyone who has line manager responsibility for others. It discusses sensitive topics, and charges learners with the responsibility to change attitudes as well as policies.

This Mental Health first aid training course will be of particular value to HR professionals, operational and business managers, team leaders and other personnel responsible for promoting and supporting mental health and well-being at work as well as in their private lives.

This Mental Health First Aid Champion training course is particularly suited to line managers and supervisors. It will teach you to recognise the main signs and symptoms of common mental health issues and help you to develop an understanding of how you can help to build and maintain a healthy workplace.

This course is for anyone that feels overwhelmed, overworked, stressed and wants to increase their time, energy, impact and happiness in all areas of their life. Learners will gain an awareness of the drivers that lead to stress and anxiety, as well as tools to help manage themselves, reducing stress by breaking unhelpful habits, and creating a mindset that will lead to a healthier, happier, and more productive life.

This course is for anyone that feels overwhelmed, overworked, stressed and finds it hard to stop. Attendees will gain an awareness of how stress effects their beliefs and behaviours, as well as tools to help manage themselves, reducing stress by breaking unhelpful habits, and creating a mindset that will lead to a healthier, happier, and more productive life.